Few days ago I visited a stream made by rainwater. That was a super experiment of my life in past those days. Voice of flowing water seemed like a natural music. That music had a rhythm. The music was saying to me to forget everything and I did.
I forgot everything then. No tension, no competition, no jealousy, no fear, no dream, no desire. I was flowing with voice of the flowing water. I was feeling a great taste of emptiness with feelings of ultimate satisfaction. That was a rare a feeling even best medication can’t bring you in the condition which I was experiencing.
Whenever you feel stressed and tensed then must try that way to feel better. I bet that would really help you to recover.